My story
From the only woman in the room to your corner.
I spent a career as a U.S. Air Force Colonel and Judge Advocate — often the only woman in the room, holding the line under pressure while no one asked how I was actually doing.
Then menopause hit mid-career, and nothing I'd been told prepared me for it.
The brain fog. The sleep that wouldn't come. The body that stopped responding the way it used to. I went looking for honest, practical help — and mostly found extremes and judgment. So I built what I wished I'd had.
Now I help women navigate this season with clarity instead of shame — through writing, speaking, and tools that fit a real, full life.
Read my full story